You are an empath and you have healing gifts. Anyone who receives them from you by mere texting, a short but deep conversation, or a heartfelt hug knows the magnitude of healing you can give. But sometimes, you feel off, like your equilibrium is off. You have rough days because you’ve been exposed to negativity, both external and internal. You get to a point when you want to shut off your gifts for a while to just be. Maintaining equilibrium isn’t about suppressing your gifts; it’s about honing them. Here are some ways to cultivate your healing gifts by mindful…