• Empath - Healthy Habits - lifestyle - Self-Love - Stress Management - Toxic Patterns - Wellness

    Taking Care of Your Well-being in a Toxic Workplace

    August 11, 2024 - By 

    Taking care of your well-being in a toxic workplace isn’t just about emotional and mental self-care—it’s also about looking after your physical health. This is where keeping track of your daily habits can make a significant difference. By monitoring your nutrition, exercise, and hydration, you can ensure that your body remains resilient, even when your surroundings are not. Self-care for empaths in toxic workplaces is essential, as they are particularly sensitive to the emotions and energies around them. Here are some practical strategies that can help: 1. Set Boundaries Physical Boundaries: Limit the time spent in close proximity to particularly…

  • Career - Diva Mindset - lifestyle - Passion - Reflection - Soul Searching - Values

    Choosing Passion Over Paychecks: My Journey to a Fulfilling Career

    July 17, 2024 - By 

    When I was younger, the idea of choosing a job driven by passion seemed like a romantic notion, something out of a fairytale where dreams magically come true. But reality, as we all know, has a way of grounding our whimsical dreams with practical concerns like bills, responsibilities, and societal expectations. Still, the whisper of a life led by passion never truly left me, and I found myself on a journey to align my values with my work.  I remember sitting in my corporate office, staring at the spreadsheets on my computer screen, feeling a dull ache in my chest.…

  • Adulting - Diva Mindset - lifestyle - Self-Love - Stress Management

    Envious of Others Living Their Best Life?

    June 16, 2024 - By 

    You might feel uncontrollable envy over someone who seems like they have it all. Here are some straight-up reasons why you feel this way: 1. Comparing Yourself to Others: You keep looking at what others have and forget about what you’ve achieved. It’s a recipe for feeling bad. 2. Lack of Self-Confidence: When you don’t believe in yourself, it’s easy to think others are better. 3. Unfulfilled Dreams: Watching someone else live your dream can sting, especially if you’re not pursuing yours. 4. Fear of Missing Out (FOMO): Seeing others enjoy life while you feel stuck can trigger envy. 5.…

  • Empath - Energy - lifestyle - Peace of Mind

    What Does Attention Management Mean for Empaths?

    June 12, 2024 - By 

    As sensitive individuals, empaths have a unique ability to absorb the feelings of others, which can be both a gift and a challenge. Learning to manage and direct your attention can transform your life, allowing you to thrive and maintain emotional balance.  The quality of your life depends on what you focus on. This simple yet profound truth holds especially significant meaning for empaths, who often find themselves overwhelmed by the energies and emotions around them. Attention shapes your experiences and emotions. What you choose to focus on can determine whether you feel energized and motivated or drained and discouraged.…

  • Adulting - budgeting - Crafting - Diva Mindset - Frugality - lifestyle

    Joy on a Dime: Finding Happiness in Life’s Simple Pleasures

    March 11, 2024 - By 

    Life’s full of surprises, and finding joy doesn’t always mean reaching deep into your pockets. Sometimes, the best moments come free or with a tiny price tag, hidden in plain sight, waiting for us to notice. Let’s talk about how to spot these gems and make the most of them, keeping things straightforward and easy to relate to. Look Around, It’s Everywhere First off, take a moment to look around. Nature doesn’t charge an entry fee. A walk in the park, a sunset, or the simple act of watching the stars can fill you with a sense of wonder and…

  • Adulting - budgeting - Diva Mindset - Frugality - lifestyle - YOLO

    Finding Balance in the Context of YOLO

    March 3, 2024 - By 

    Let’s dive into the conversation about why, in a world filled with uncertainties, indulging in life’s little pleasures seems like a personal victory over an unpredictable future. With headlines often painting a picture of environmental upheaval and economic fluctuations, it’s understandable why many are choosing to find happiness in the present moment. YOLO, which is an acronym for “you only live once,” means spending for the small pockets of happiness because they might never come again. But YOLO can drag you down, as many who are deep in debt know. Embracing the Now Consider this: against a backdrop of uncertainty,…

  • Adulting - budgeting - lifestyle

    Embrace Budgeting as a Lifestyle Choice

    March 1, 2024 - By 

    Budgeting isn’t about restriction; it’s about making conscious choices. View it as a map that guides your spending towards what truly brings you joy and fulfillment. Tools like budgeting apps can help you visualize where your money is going, making it easier to identify areas where you can save without feeling like you’re missing out. Discover Joy in Simplicity There’s immense joy to be found in simple, cost-effective activities. Whether it’s a nature hike, a DIY spa day at home, or a creative arts and crafts project, these experiences can enrich your life far beyond what material possessions offer. By…